If you can’t get to one of our workshops then the GentleBirth homestudy program is a great option for busy Mums to be.
Our comprehensive easy to follow course takes you step by step, week by week through simple self hypnosis techniques and exercises to prepare you for your best birth.
As you move though the program support is always available, via phone and through our GentleBirth online community with hundreds of other GentleBirth mums.
The program can be followed with
or without a birth partner and compliments your antenatal care - as you enjoy a more relaxed pregnancy and prepare for a more confident birth.
If you're not sure about coming to a workshop get started with the program at home and decide on the workshop at a later date. If you decide to come to a workshop the cost of the homestudy program is deducted from the workshop fees.
Wishing you a wonderful birth!
Tracy Donegan
Founder of GentleBirth
Your GentleBirth Hypnobirthing Homestudy Program includes the following:
3 GentleBirth hypnobirthing CDs and additional Mp3s exclusive to GentleBirth Mums (a total of 12 hypnosis sessions in all)
160+ page GentleBirth hypnobirthing guidebook written specifically for Irish Mums.
Access to the GentleBirth hypnobirthing online community with hundreds of other GentleBirth Mums around Ireland. Receive weekly communications from your GentleBirth guide on new research, holistic therapies, preparation tips and positive birth stories from our GentleBirth Mums.
Ongoing support to answer your questions throughout your pregnancy as you use the program via phone and email.
Monthly GentleBirth Meetups in your area.
Specific program for GentleBirth VBAC Mums for Mums who have had a prior caesarean.