The Gentlebirth pack comes with a 100+ page comprehensive guide and workbook and 3 practice CDs – Gentlebirth Preparation, Gentlebirth Bonding and a Postnatal CD for confident parenting, quick recovery and self hypnosis suggestions to help you get back in shape quickly.
Some of the Many Benefits of Gentlebirth
Increase your confidence during your pregnancy, birth and parenting
Feel more in control during labour and birth
Reduce your need for medication
Increase relaxation during labour
Enhance comfort and sleep in your pregnancy - no more insomia!
