Many women planning VBAC question their ability to give birth vaginally, especially if their previous birth ended in a traumatic emergency cesarean. The loss of control is an overwhelming fear.

The Gentlebirth VBAC preparation CD will give you back control by rebuilding your confidence in birth and your trust in yourself and your baby with encouraging positive imagery and self hypnosis for a more positive birth experience.

Track 1 - Affirmations for a Confident VBAC

Track - 2 - Deep Relaxation for a Confident Gentle VBAC Birth